Written by Lifestyle Contributor, Darcy Thiel, MA, LMHC, is a Licensed Mental Health Counselor in NY State. Would You Push It? A couple of weeks ago, I went to a medical conference to hear Dr. BJ Miller speak. He is a Ted talk guy, has been on Oprah, and a bunch of...
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More than 4000 of you voted and your favorite Ice Cream Shop is…. Amsdell Ice Cream in Hamburg
More than 4000 of you took the time to take our poll and here's how you voted.. Amsdell Ice Cream, Hamburg - 1,781 votes Main Street Ice Cream, Hamburg - 1,592 votes Pink Cow Ice Cream, Alden - 722 votes That makes Amsdell Ice Cream the Totally Best! In...
Theater Review: “Betsy Carmichael’s BINGO Palace” at Shea’s Smith Theatre
Attending Betsy Carmichael’s Bingo Palace was one of the BEST Friday nights I have ever spent! Over the years, I have heard a lot of wonderful things about this O’Connell & Company show and now I know why there has been so much chatter. Betsy Carmichael’s Bingo...
Newlyweds take hilarious – and awesome – wedding pics at … Target!
Well, I love Target as much as anybody - and never thought about this! When it came time to decide on where to have their engagement pics snapped, Isabella Sablan and Michael Delvalle from Miama - figured their Target store would be perfect. And, quite...
New Countertop Construction is simply amazing!
Well color me happy. Actually, color me white marble with chunks of dark and light gray. Well, not me, my counter tops! Let me explain. I really wanted new counter tops - and quite frankly, the marble or granite we looked at were pretty pricey. So, I did some research...
Farmhouse Everything: An awesome & easy trend for your home!
Written by Fashion, Style and Gifting Contributor, Deb Tangelder So this "Modern Farmhouse" look we've all been hearing so much of....what really is it, and how do you achieve this sought after look for your home? It's a delicate mix between modern & aged with a...
Children and Grief – letting kids feel what they feel…
Written by Lifestyle Contributor, Darcy Thiel, MA, LMHC, is a Licensed Mental Health Counselor in NY State. I am often asked whether children should attend wakes and funerals and my answer is always the same. It depends on your child. Kids should not be shielded from...
Make a Change – Shake Up Your Workout!
Written by Lifestyle Contributor, Andrea Merrill As a personal trainer for the last 9 years, I’ve seen it ALL at the gym! We all know the people who won’t step foot on a treadmill but will lift weights for 2 hours at a time. I bet you’ve also seen people who...
Awesome!!! Study shows the more you hug your kids, the smarter they’ll be!
Hug away parents! Science says it’ll make your kids smarter!
Orazio’s Restaurant Is Your Home Away From Home!
On Saturday evening, I had the opportunity to dine at Orazio’s Restaurant in Clarence, New York. Orazio’s is a small, quaint restaurant that has been a Western New York staple for over 20 years serving some of the best Italian, Sicilian, and American cuisine around...
Pegula daughters open ‘healthy cafe’ inside Roswell Park to serve patients foods that fight cancer
The Pegula daughter's are expanding their Healthy Scratch Cafe! Here's the scoop... Research suggests that a plant-based diet rich in both proteins and antioxidants may help to prevent and fight cancer. With the opening today of a second location of The Healthy...
What the World Needs Now – Parenting in the midst of these tumultuous times
Written by Lifestyle Contributor, Erin Moran is a wife, mama, photographer, mental health advocate and recovering yeller. Ephesians 4:26-29 In your anger do not sin. Do not let the sun go down while you are still angry, and do not give the devil a...
I dreaded the thought of writing about the latest shooting in Florida, but I did it anyway
Totally Buffalo Lifestyle Contributor and Mental Health Counselor, Darcy Thiel, MA, LMHC writes about the shooting and thoughts on where we go from here.
The great sleep debate – Our sleep expert takes on some of the most common misconceptions about sleep
A sleep expert takes on some of the most common misconceptions about sleep!
Who wouldn’t want to celebrate “National Love Your Pet Day!” (photo gallery)
Well, we certainly don't need a reason to love on our pets, but we're getting one anyway! Today, February 20th, is National Love Your Pet Day. This 'holiday' is a day set aside to give extra attention to and pamper your pets. After all, they do an awful lot for us....
Hotel chain offers discount for those who LOCK UP their cell phones!
It may not be a huge discount, but we think this is pretty cool. Wyndham Hotels recently did a survey and found that 54% of children believe their parents check their phones "too often" and 32% say they feel "unimportant" when their parents are distracted by screens....
Make a Change – Begin with Breakfast and this quick, easy way to start the day!
A quick, easy, healthy way to start the day!
Sue Morreale, cancer survivor, amazing woman – to walk in New York Fashion Week!
Well, we couldn't be more excited for Totally Buffalo Lifestyle Contributor, Sue Morreale. Sue is a wonderful woman, an inspiration and a Buffalo business owner - who will be one of 30 breast cancer survivors taking part in a special runway show in NYC for Fashion...
Roswell: Physical Inactivity linked to higher risk of lung, head/neck cancers.
Lung, head and neck cancers the latest to be linked to physical inactivity
Meet Lucas: The first Gerber Baby with Down Syndrome! We love this!!
Hello, baby! We just love this story! And this baby! A boy named Lucas from Dalton, Georgia became the first child with Down Syndrome to be chosen as a Gerber baby, the Today show announced on Wednesday. “Lucas’ winning smile and joyful expression won our hearts this...
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