• CELEBRATING BUFFALO TOGETHER
    #totallybuffalo

    CELEBRATING BUFFALO TOGETHER
    #TOTALLY BUFFALO

 

Posts Tagged ‘fitness’

Make a Change – Shake Up Your Workout!

Written by Lifestyle Contributor, Andrea Merrill    As a personal trainer for the last 9 years, I’ve seen it ALL at the gym! We all know the people who won’t step foot on a treadmill but will lift weights for 2 hours at a time. I bet you’ve also seen people who are hitting that […]