by Mary Friona Celani | Feb 19, 2018 | Lifestyle
Written by Lifestyle Contributor, Andrea Merrill Most mornings I wake up with a growling stomach, and eating breakfast is one of the first things I do. I know that not everyone is like me, but when I set out to started making small but lasting healthy changes,...
by Mary Friona Celani | Mar 3, 2017 | Events
Have you ever heard of the Ladies Ancient Order of Hibernians? They have divisions all around the country – including one in Niagara Falls. These ladies celebrate their Irish heritage by giving back to the community. Every single dime they raise goes to help...