The Pegula daughter’s are expanding their Healthy Scratch Cafe! Here’s the scoop… Research suggests that a plant-based diet rich in both proteins and antioxidants may help to prevent and fight cancer. With the opening today of a second location of The Healthy Scratch, Roswell Park Comprehensive Cancer Center patients, visitors and employees have a new […]
Written by Lifestyle Contributor, Erin Moran is a wife, mama, photographer, mental health advocate and recovering yeller. Ephesians 4:26-29 In your anger do not sin. Do not let the sun go down while you are still angry, and do not give the devil a foothold. Anyone who has been stealing must steal no longer, but […]
Totally Buffalo Lifestyle Contributor and Mental Health Counselor, Darcy Thiel, MA, LMHC writes about the shooting and thoughts on where we go from here.
The great sleep debate – Our sleep expert takes on some of the most common misconceptions about sleep
A sleep expert takes on some of the most common misconceptions about sleep!
Well, we certainly don’t need a reason to love on our pets, but we’re getting one anyway! Today, February 20th, is National Love Your Pet Day. This ‘holiday’ is a day set aside to give extra attention to and pamper your pets. After all, they do an awful lot for us. They give us unconditional […]
It may not be a huge discount, but we think this is pretty cool. Wyndham Hotels recently did a survey and found that 54% of children believe their parents check their phones “too often” and 32% say they feel “unimportant” when their parents are distracted by screens. (Insert pang of guilt here) So, the hotel […]
A quick, easy, healthy way to start the day!